Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Thursday, 20 March 2014

No Longer a Vegan?

 


 
Freedom
 



Vegan
As many of you that know me may know, the past year I have been a vegan. I didn't eat any animal products or sugar or sweets. I was really focused on health, working out, and posting pictures of my delicious vegan food. -wink wink- 

Beginnings
Why did I start being a vegan in the first place? Well, contrary to what I would tell most people, I originally became a vegan because I had a disease for 2 years that affected me every single day of my life. I won't go into details here, but it was something very severe that left me lifeless and drained. I didnt tell anybody but a few very close friends and family members because I was so ashamed of it. My identity became rooted in this disease of mine. It was something that was always on my mind and I suffered greatly from it. I remember visiting doctors and them saying that they can't do anything about it. I tried everything from natural medications, to herbal treatments, to wierd Russian folk medicines, but nothing was able to help me. Since I didnt yet know that I could ask for God to heal me, my last hope was trying raw veganism to cure me. I read stories of how people's lives were changed because of raw fruits, vegetables, and nuts.
 
 
Restoration
So I decided to give it a try! To my utter relief and joy, my disease went away within the first week of eating this way! I felt relief sweep into my life like a tidal wave. I forgot what it felt like to be healthy and care free! I felt 2 years of guilt, shame, and anxiety fade into freedom.
 
 
Head over heels commitment
Because veganism was the thing that brought me such freedom, I fell head over heels into a strong commitment and passion for it. I became so strict in what I ate and let fear of my disease returning stop me from having any sweets that I wanted. But if I'm honest, for a period of about 8 months, my desire for sugary sweets and animal products completely was gone. I was honestly enjoying my vegan food very much and didnt crave anything else.
It was a season of honest healthy satisfaction. I have never been as healthy as in these 8 months.
 
 


Boundaries
During this season of my life, I grew so much in my knowledge about health, about my body, about my likes and dislikes, and in what it really means to be healthy. I grew so much closer to God and saw that His heart was also for our bodies (that I believe He made) to be healthy. I learned about self control. I learned about boundaries. I learned how to say no. I learned how not to be offended when people would tell me that "I'm killing myself by not eating meat" and "how stupid and childlike I am being for thinking I can live only on fruits, nuts, veggies and grains." If I had a penny for every time I was asked about where I got my protein, I'd be rich! (By the way, cabbage and broccoli) I learned to be patient with people who just simply didn't know my background and didn't know about my disease. I learned to be forgiving and understanding when people would try to force feed me meat or dairy or sweets, make fun of me for eating this way and tell me I am living in self denial. It was such an amazing experience to learn and grow these new character traits.


Don't you sometimes wish that things can stay the way they are? Don't you sometimes wish that change didn't have to come? I don't know whether you believe in God or not, but in my personal experience, I love Him so much because He keeps challenging me and taking me out of my comfort zone.

I believe that God saw that I learned what I needed to from this season in my life, and so He challenged me to move on. This was one of the hardest things I ever had do do. Even harder then giving up certain foods was going back on my words of "I will always be a vegan". Veganism became an identity for me, and because of this, it really hurt and confused me when I started to crave sweets again. It shook my world, because I started thinking " I can't eat this, because I am a vegan". I guess I didn't get as much self control as I thought, because I would start sneaking something sweet, like chocolate, once in a while. When I did, I felt guilt and shame again.

Frustration
I can remember the confusion and frustration as if it were yesterday. HOW could I feel guilt and frustration from the very thing that just a year ago was what saved me from guilt and frustration?! I felt like I lost so much ground, like I was taking one step forward and five steps back.
 
Freedom
My relationship with God grew really close at this point. I really needed Him at every second of the day because I had no idea what I was doing. I was physically healed a year ago, but this year I needed emotional healing. Through some wise counsel from one of my mentors, and having God speak into my heart through the Bible, I decided that it was time for a new season. I would give veganism completely over to God, and ask for my freedom back. I asked Him to let my identity be SOELY in Him, because He is the only thing that will never change. My food cravings, desires and thoughts changed, but my God is still the same. This loving, patient, forgiving, kind, comforting Father of mine was willing to help me get through this.

Uncertainty
This was the decisions that I made: to use this whole situation for Gods glory, and to help other people with what I was going through. I was going to have freedom, but I wasn't going to use it to indulge in unhealthy foods. Health is still very important to me, and I really respect people who take care of their bodies. But if I'm craving some chocolate, I'm gonna eat that darn thing to the glory of God! How does that bring Him glory? I believe that He loves me, and loves seeing me be like a kid who is just enjoying a delicious treat.
I can't say that I have this whole veganism, food, body image and self control thing figured out, and I strongly doubt I ever will. All I know is that nothing, not food, not veganism, not choices, not self control or the lack thereof, can separate me from the love that God has for me. I am secure in a Father who will go with me through every feeling of guilt, shame, rejection, self accusation and happiness, joy, health and self control.

Why am I sharing this with the world to see? Because I want to share how I experienced Gods love to be unfailing. I have found Him to be an unchanging rock that I can plant myself on and not worry about the storms of life shaking me.

I have no idea what tomorrow will hold for me. Will I want to stop eating sweets again and go back to being a vegan? I don't know. Will I want to start eating meat again? I don't know. Will I still be as fascinated in health? I don't know.

 


 

But I do know this- no matter what life brings to me, my Heavenly Father will be right there with me, encouraging me and holding my hand.

Sunday, 26 January 2014

My Journey with Food



Food. 


I cant think of a more painful journey.

I have spent the last couple of years worrying about food. Before I could even finish one meal I would start worrying about the next one. Would I have enough food? Would it make me fat? I would be so greedy when it came to food. Hoarding, gluttony and obsession.

Eating disorders
I was a food binger. I remember eating till I was sick. It was a beggar-like mentality. I felt like I could never get enough.  I remember turning to food for comfort. After a long day at work as a waitress, I would drive to McDonald at 11 pm to buy my comfort. I would crawl into my bed and eat my comfort. But that only lasted for a few minutes. After the binge was over, guilt and shame flooded into my head. HOW could I make such a dumb decision again? Why did I keep eating so much when I already felt fat? Why was I so helpless against my own dumb decisions? I was destroying my body.

Baby Fat
I was a chubby preteen. I remember being told by the boy I had a crush on for a couple of years that I was fat. I was told that so many times that it took deep root in my identity. FAT wasnt something that I had, but it became something that I was. The people who liked me and the ones who didn't were all singing the same song: that I was fat and needed to loose weight. If you dont think that that will MESS YOU UP at thirteen years old, well.. you are wrong. 

All I wanted was to be beautiful to somebody. I wanted to be lovely. I wanted a man in my life to look at me and see me this way.

I channeled all of this emotional shame into sports. I joined the volleyball, basketball, track, swimming, and cheerleading teams. None of those things could help my food addiction, but they did help me loose the evidence... If you know what I mean. The more pounds came off, the more attention I received. Those same people who commented on my fat body were now commenting on my skinny one. Every "Wow, you lost so much weight" compliment only sent me deeper into the hole of my disorder with food. I think that people normally like those compliments but they just made me remember the past and feel ashamed. Why did people still comment on my body?

Some of the guys around me started noticing the changes in my body too. Maybe the revealing clothes I could finally fit into helped a little bit. A few unhealthy relationships later and my body image was even more messed up.

Some days were alright, others were really hard. I turned to food for comfort, and to exercise to take away the guilt. When I looked in the mirror I felt either pride of how well I have done disguising that little fat girl or shame for how much she was still a part of me. 

I turned to veganism to feed my food idol. Surely if I eliminated all of the unhealthy foods from my diet I would finally stop thinking about food! NOPE. Exact opposite effect. Surely if I obsessively counted calories I would be able to control myself! Nope. Even more binge sessions. Nothing from my own strength could set me free for the long run. 
Why couldnt anybody set me free? Why was food always on my mindWhy couldn't food and my body image get off my mind? Why couldn't I look in the mirror without criticizing? 
And you may now ask..     
Why am I sharing my shameful past? 

JESUS

Because I don't have any more shame. 

I found somebody who took me out of my obsession, my hoarding, my greed, my shame, my guilt, and my sin and gave me life, healing and restoration. He calls me beautiful even when I don't feel it. He tells me that He loves me even when I feel horrible about myself; that is Jesus. I don't think I have known Him in a more beautiful way then I did when He restored me out of my body image addiction.

The craziest thing is that I have had a relationship with Jesus for a couple of years before I let Him heal me from all of my bitterness in this area. Even while I was a Christian, I would still look in the mirror, and see myself as fat. I would condemn my body by criticizing. 

God was gracious to me and allowed me to recieve healing. Here are some of the things I have been journeying in the past few months with healing. For me, healing didnt come all at once. It has been a process.
Here are some of the steps on that journe
  • through allowing God to be my Comforter, 
  • through giving up my rights to fight for and hoard my food, 
  • repenting of being greedy
  • through repenting of constantly worrying about what I am going to eat,
  •  through NOT focusing on the food I am eating, but on the plans He has for me
  • through worshipping Jesus in dancing and singing
  • receiving prayer from women who have been set free from the same struggle themselves
It is so absolutely wonderful to know that somebody thinks I am beautiful. Jesus doesn't see the fat kid I saw when I looked at myself, but He sees His child, who He adores. A child dancing before Him without blemish, shame or scar.

Changes are, that if you are still reading, you or somebody you love has gone through something similar. You would probably agree that this journey cant possibly be explained on a few blog pages, but I hope that this has somehow made you see that you are not alone.

I just want to tell you that Jesus can heal everybody. It is still a battle on some days when I feel like I am a fat pig, but that is not from God! Those thoughts are from the enemy. Rebuke them in the name of Jesus Christ! Give your worries to Him, and He will provide for you! Don't think that you have to feel ashamed about yourself or your past. That is not Gods plan for your life! He is calling you to greatness.

I pray that every person who reads this blog post will be set free from any body image issues, worry or eating disorders right now in the name of Jesus Christ. You are NOT ALONE! The enemy is trying to get many of us down, but it will not work, because we are Children of God. He thinks you are lovely. He calls you by name. He is your Comforter. He is your Rescuer. Nobody could be more wonderful, good or loving. Is the battle hard? YES. Is it worth it though? Yes!!!!

And as for those thoughts in our head?.. That is a battle that we are victorious in if we are in Christ. 

Dont yet know Jesus? Let your adventure begin!